(Per Serving) 450 calories, 10g total fat, 5g saturated fat, 30mg cholesterol, 460mg sodium, 65g carbohydrate, 4g dietary fiber, 7g sugars, 24g protein, 60%DV vitamin A, 10%DV vitamin C, 30%DV calcium, 20%DV iron.
*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.